As the marathon season nears, foot pain—especially from bunions—can be a real obstacle to staying on track. The good news? Bunions don’t have to slow you down. By addressing footwear…
Are you currently training for a marathon, but are finding it difficult to hit your targets because of agonizing Achilles tendonitis? Marathon Training requires dedication, discipline, and a whole lot…
Training for a marathon is no simple feat and it can come with its fair share of emotional turbulence. When you have the added burden of plantar fasciitis, this can…
If you're desperate to relieve your ankle pain, struggle to make it through the day without soreness or stiffness, and often have to resort to painkillers, physical therapy is a…
Are you struggling to run, unable to train your legs properly, and even feeling sore when you go about your normal daily routine because of annoying ankle pain? If so,…