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Hip and Knee Pain

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A Warning To Golfers Struggling With Mobility And Pain

A Warning To Golfers Struggling With Mobility And Pain

Posted on May 30, 2023June 6, 2023 by nlphysio
Are you suffering from a stiff, tight lower back that flares up after a few holes, making it difficult to pick up the ball or place it on the tee?…
Posted in Ankle And Foot Pain, Back and Neck Pain, Back Pain, Golf, Health and Wellness, Hip and Knee Pain, Shoulder Pain
Supercharge Your ACL Recovery with BFRT

Supercharge Your ACL Recovery with BFRT

Posted on May 27, 2023June 7, 2023 by Judy
If you're an athlete who has recently undergone ACL surgery, you're likely eager to get back to your favorite activities as soon as possible. ACL injuries can be painful, debilitating,…
Posted in Hip and Knee PainLeave a Comment on Supercharge Your ACL Recovery with BFRT
Don’t Give Up If You’re Aching After Your First Game, Or After Getting Back Into The Gym

Don’t Give Up If You’re Aching After Your First Game, Or After Getting Back Into The Gym

Posted on March 21, 2023April 3, 2023 by nlphysio
You're back into sports and exercise after your winter off-season enjoying the holidays and avoiding the cold, dark mornings and early evenings. Maybe you're back to CrossFit, or baseball, or…
Posted in Back and Neck Pain, Back Pain, Health and Wellness, Hip and Knee Pain, Shoulder Pain
Top 3 Causes of Knee Pain in Runners and How to Treat Them

Top 3 Causes of Knee Pain in Runners and How to Treat Them

Posted on March 3, 2023March 21, 2023 by Judy
Preventing Knee Pain in Runners: Tips and Strategies
Posted in Hip and Knee Pain
Physical Therapy: The Key to Overcoming Hip and Knee Pain

Physical Therapy: The Key to Overcoming Hip and Knee Pain

Posted on June 10, 2020March 31, 2023 by nlphysio
Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can't support your body weight without causing annoying aches or…
Posted in Health and Wellness, Hip and Knee Pain, Physical TherapyTagged Dry needling, Emotional stress, Health, Hip pain, knee pain, Lower Back Pain, Osteoarthritis, Pain Relief, Physical Therapy, Wellness

Topics

  • Ankle And Foot Pain (5)
  • Arthritis (1)
  • Back and Neck Pain (6)
  • Back Pain (3)
  • Fitness (4)
  • Golf (2)
  • Headache (1)
  • Health and Wellness (28)
  • Hip and Knee Pain (5)
  • Knee (1)
  • Massage (1)
  • Nutrition (2)
  • Physical Therapy (25)
  • Podcast (1)
  • Runners (4)
  • Shoulder Pain (3)
  • Stretch (1)
  • Stretching (2)
  • Uncategorized (16)

Recent Posts

  • 5 Reasons So Many Athletes And National Teams Are Using Performance Acupuncture
  • The New Edge in Performance Recovery: A Deep Dive into Performance Acupuncture at Next Level Physio
  • 4 Of The Best Achilles Tendonitis Exercises
  • Marathon Training – What Not To Do With Plantar Fasciitis
  • How To Avoid Knee Pain After Running Without Painkillers

Contact Us

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Conditions We Treat

  • Arthritis Pain
  • Hip, knee, foot pain Treatment
  • Shoulder, Arm, and Hand Pain Treatment
  • Physical Therapy for Sports Injuries
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Services We Provide

  • Active Cupping Treatment
  • Alter G – Antigravity Treadmill
  • Blood Flow Restriction Training
  • Hands-on Methods Treatment
  • IASTM Technique Treatment
  • View All Services

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