• (201) 331- 6227
  • info@nlphysio.com
Next Level Physio
201-746-9966 x1
  • About
    • About Our Core Team
    • Join Our Team
    • What to Expect
    • The MEI Method
    • Client Success Stories
  • Conditions We Treat
    • Arthritis Pain
    • Neck Pain
      • Post-op Cervical Fusion Treatment
      • Cervical Radiculopathy Treatment
    • Shoulder, Arm, and Hand Pain
      • Rotator Cuff Tendinopathy Treatment
      • Dislocated Shoulder Treatment
      • Labral Tear Shoulder Treatment
      • Post – op Shoulder Surgery
    • Hip, Knee, and Foot Pain
      • Hip Impingement Syndrome Treatment
      • Hip Labral Tear (FAI) Treatment
      • Post-op Hip Surgery Treatment
    • Knee
      • ACL Tear Surgery Treatment
      • MCL Sprain: Medial Collateral Ligament Injury Treatment
      • Meniscus
      • IT Band Syndrome Treatment
      • Patellofemoral Syndrome Treatment
    • Ankle and Foot
      • Achilles tendinitis Treatment
      • Plantar fasciitis Treatment
    • Sports Injuries
      • Golfers/Tennis Elbow Treatment
      • Post-op Elbow Surgery Treatment
    • Physical Therapy For Degenerative Disc Disease
  • Our Services
    • Blood Flow Restriction Training
    • Active Cupping Treatment
    • IASTM Technique Treatment
    • Hands-on Methods Treatment
    • Kinesio Taping Treatment
    • Pediatric Physical Therapy
    • Therapeutic Exercise
    • Alter G – Antigravity Treadmill Treatment
    • Shockwave Therapy
    • ReGen Physio Program
    • Running Gait Analysis
  • Fitness Training
    • Small Group Personal Training
    • Fitness & Physio
    • About Fitness Training
    • Fitness FAQs
    • Fitness Blog
  • Locations
    • Woodcliff Lake, NJ
    • Montclair, NJ
    • Cary, NC
    • Raleigh, NC
  • Contact

Podcast

Home / Podcast
Contact Us
Fitness, Rehab, and Recovery for Older Athletes (AUDIO)

Fitness, Rehab, and Recovery for Older Athletes (AUDIO)

Posted on June 3, 2021March 31, 2023 by Jerry
Interested in fitness, rehab, and recovery for older athletes? Dr. Jerry Yoo was interviewed for The MOVEMENT Movement with Steven Sashen. They talked about why having stronger core muscles makes…
Posted in Health and Wellness, Physical Therapy, Podcast

Topics

  • Ankle And Foot Pain (7)
  • Arthritis (1)
  • Back (1)
  • Back and Neck Pain (7)
  • Back Pain (4)
  • Fitness (7)
  • Golf (3)
  • Headache (1)
  • Health and Wellness (28)
  • Hip (2)
  • Hip and Knee Pain (7)
  • Knee (4)
  • Massage (1)
  • Neck (1)
  • Nutrition (2)
  • Physical Therapy (31)
  • Podcast (1)
  • Runners (18)
  • Shoulder Pain (3)
  • Stretch (2)
  • Stretching (2)
  • Uncategorized (15)
  • Weight Loss (1)

Recent Posts

  • Small Group Training: The Key to Achieving Your Fitness Goals
  • Sleep: The Missing Link in Performance & Longevity for Runners and Athletes Over 30
  • The Top Benefits of Small Group Training for Your Fitness Journey
  • Did your PT find the root cause of your running injury?
  • FAQ: Dr. Jerry, I Want to Start Running Well This Year.  How Do I Get Started?

Contact Us

  • Choose Your Locations

Conditions We Treat

  • Arthritis Pain
  • Hip, knee, foot pain Treatment
  • Shoulder, Arm, and Hand Pain Treatment
  • Physical Therapy for Sports Injuries
  • View More Conditions

Services We Provide

  • Active Cupping Treatment
  • Alter G – Antigravity Treadmill
  • Blood Flow Restriction Training
  • Hands-on Methods Treatment
  • IASTM Technique Treatment
  • View All Services

About

  • Join Our Team
  • About Our Core Team
  • Our Story
  • What to Expect
  • Blog

Patient Info

  • Patient Testimonials
© 2025 Next Level Physio | Design By SmartSites.
  • Site Map
  • Privacy Policy
  • Terms of Use