Find relief from ankle and foot pain and injuries with physical therapy at Next Level Physio in Bergen County, NJ & Cary, NC today!

Physical Therapy for Ankle & Foot Pain

Ankle and foot pain can come in many shapes and forms. For some, it’s mild joint pain or more intense arthritis. For others, it’s a strain, sprain, or even a fracture. If you’re experiencing ankle or foot pain in Bergen County or Woodcliff Lake, NJ, physical therapy can help! Next Level Physio offers many different treatment techniques and remedies for ankle and foot pain. We personalize our approach with every patient to customize a physical therapy plan that meets their needs and future goals. Let’s get you back on your (ankles and) feet!

Why You Need Physical Therapy for Ankle & Foot Pain/ Injuries

The ankles and the feet keep us up and moving, but overuse or overactivity can put you down for the count. Ankle and foot pain could be the culprits of sprains, strains, tendinitis, arthritis, and other conditions. While some are musculoskeletal injuries, others are soft tissue issues. Neither is great and both could require physical therapy if the condition is serious enough. 

Physical therapy for ankle and foot pain is one of the most holistic ways to get your . Better than that, Next Level Physio in Bergen County, NJ wants to not only help you manage your symptoms, but treat your ankle and foot pain to get you better than you were before. That’s why we offer physical therapy for ankle and foot pain that may result from:

  • Foot or Ankle Sprains or Strains
  • Ankle or Foot Fractures
  • Arthritis
  • Sports Injuries
  • Plantar Fasciitis
  • Stress fractures
  • and many other conditions

How to Relieve Ankle & Foot Pain

Treatment for ankle and foot problems depends on the specific type of condition. Is it a sports injury that came from going a little too hard at Crossfit? Did you roll your ankle in basketball? All of these are unique situations that require the care and expertise of a professional physical therapist for ankles and feet. Good thing we have lots of those at Next Level Physio!

Work with our physical therapists for your ankle and foot pain and we’ll teach you valuable exercises to help strengthen the muscles surrounding the ankles and feet while your bones and tendons heal.

Treatment for Ankle & Foot Pain

As you can see, the type of treatment you receive for foot and ankle pain depends on many factors. Working with our skilled physio team may be the next plan to help get you back to the activities you love!

We use our 3 step MEI (Move.Excel.Inspire) Method to determine the best plan of care for your neck pain. In our Move phase, we focus on a whole body “reset” and alignment to dial in on the root cause of your ankle or foot pain. During our Excel phase, our goal is to stabilize, secure, and strengthen. Finally, our Inspire phase is all about challenging your capacity to do those activities you couldn’t do before coming to see us. Our initial plan of care for neck pain physical therapy in Bergen County, NJ may involve 2-3 sessions per week to start, but the goal is to reduce your frequency as you progress through our phases. We want you to get back to your favorite activities!

We also use a variety of cutting edge modalities cupping, dry needling, Australian hands-on techniques, and specific exercise programs catered to your individual needs. We’re not a cookie-cutter practice like many of the other physical therapy practices out there!

Find Ankle & Foot Pain Relief Today! 

Whether you have ankle and foot pain or recently had ankle or foot surgery, Next Level Physio can help! 

Feel better and get stronger with physical therapy for your ankle and foot. Trust our team to put you back on the path towards better living.

For additional details, feel free to contact us at Next Level Physio today!