Small Group Fitness Training for Adults | Fitness Program Montclair, NJ

Frustrated with gym visits that don’t deliver results? Ready to transform your fitness routine but unsure where to begin? Seeing a plateau in your fitness results? Find out how small group personal training at Next Level Fit could be the breakthrough you’ve been looking for.

Small Groups, Big Results: Transform Your Fitness Journey

We know life gets busy, and as an adult staying fit often falls to the bottom of the to-do list. We’ve all experienced the juggling act of career demands, family responsibilities, and personal goals… It’s time to uncover a fitness routine that fits into your life—not one that overwhelms it.

It’s easy to feel lost in the sea of fitness options, especially when many have failed you in the past.
Enter Next Level Fit, Montclair, NJ’s leading fitness solution for active adults aged 35+ looking to lose weight, burn fat, and optimize their health and wellness. Designed with your busy lifestyle in mind, our small group fitness sessions, led by industry-leading professionals, get you the results you deserve to look your best and feel your best.

Elevate Your Routine at Next Level Fit in Montclair, NJ

Stronger with Every Step

At Next Level Fit, we’re dedicated to your wellbeing. Our small group personal training combines innovative workouts, personalized attention, and a supportive community to help you achieve your fitness goals efficiently and enjoyably. It’s your time to shine. Join us and unveil the best version of you.

What to expect at Next Level Fit

Scientifically-backed, safe, and effective workout programs

Guided training by movement experts

Personalized attention

Community accountability and support

A functional focus translating fitness growth to quality of life improvements

Done-for-you programming

MyZone heart rate monitoring

The Next Level Advantage

At Next Level Fit, we combine personalized attention with the support of a tight-knit community. With no more than five clients per session, our expert trainers know your name, your goals, and your limitations, ensuring every move counts. Our small group format allows trainers to tailor exercises to your needs, progressing you safely and effectively while fostering camaraderie and accountability.

Guided by doctors of physical therapy, our scientifically-backed programs are safe and effective, especially for those with past injuries or adults over 35 looking to gain strength or lose weight. Utilizing MyZone Heart Rate Training and focusing on seven key movement patterns, we create 45-minute sessions that build muscle and functional strength with a splash of cardio. Experience the perfect balance of expertise, motivation, and community support, all in a cost-effective and focused environment. Ready to get fit and strong? Schedule your free Total Body Analysis today!

Is Next Level Fit the Solution for You?

Have you tried multiple fitness routines or weight loss avenues without success?

Are you 35 or older hoping to get leaner, stronger, and healthier as you age?

Are you seeking results-driven professional-grade wellness offerings?

Are you looking to surround yourself with like-minded individuals who are focused and serious about their health and well-being?

Are you a runner, golf enthusiast, or gym rat looking to take your performance to the next level?

…If you answered yes to any of these, Next Level Fit may be right for you!

FAQs

1. How many people are in each class?

Classes are limited to 2 to 5 participants to provide personalized attention and effective instruction.

2. How long does each session last?

Each session is 45 minutes long and includes a warm-up, main set, and finisher.

3. What membership options are available?

We offer memberships for attending either 2 times per week or 3 times per week.

4. Is there a month-to-month membership option?

Yes. During the summer, we charge a $29/month hold-your-spot fee to secure your membership rate and spot. You also get a free month if you pay for the year upfront!

5. Do you provide childcare services?

No, we do not offer childcare at our Montclair, NJ location at this time.

6. Can I try a class for free?

Yes! Once you come in for our assessment, we would love to have you in for a free trial class.

7. Is a heart rate monitor necessary?

Yes, for safety reasons, we require you to use our MyZone heart rate monitor, which is not included in the membership cost.

8. What kind of weights do you use?

Our workouts incorporate a diverse range of equipment, including barbells, kettlebells, dumbbells, sandbells, and bodyweight exercises to keep things dynamic and engaging.

9. What should I do if I have an injury?

We ask all new members to book a complimentary Total Body Analysis with our physio team. This helps us tailor programming to your specific strengths and weaknesses and gives us an opportunity to discuss if we’re the right fit for you!

11. Will strength training make me bulky?

This is a common misconception. Strength training doesn’t make you bulky—it helps build lean muscle, improve metabolism, and enhance overall strength. Because lean muscle takes up less space than fat, expect to lean down rather than bulk up!

10. What is the current class schedule?

Currently, our Montclair location offers classes Monday to Friday from 5:30 AM to 10:30 AM and Saturday from 7 AM to 10 AM. Stay tuned as we plan to add a few evening classes soon!

12. Do you provide nutrition planning services?

We understand the importance of a well-rounded wellness routine and offer basic nutritional advice as part of your program. If you need more personalized or detailed guidance, we will refer you to one of our registered dietician partners.

13. Are there discounts for current Next Level Physio patients?

Yes, we’re offering a loyalty discount for all current and former Next Level Physio patients who join by 12/31/24! Enjoy 10% off our 2x/week program and 20% off our 3x/week program at our Montclair, NJ location.

Ready to Take Your Fitness to the Next Level?

There is no time like the present to find your fitness and unveil the best version of you. Guided by doctors of physical therapy and designed to help you achieve lasting results, our small group fitness classes at Next Level Fit are your solution for lasting weight loss, functional fitness, and elevated performance. Join our community in Montclair, NJ, and start seeing real results today.

Click Below to Sign Up Now!

Embrace a healthier, stronger you.

Achieve Your Peak: Discover the Power of Small Group Fitness Training in Montclair, NJ