Transform Your Recovery and Performance with Next level Physio

Welcome to Next Level Physio, where North Hills residents and the vibrant Triangle community can access expert physical therapy, athlete recovery, and performance training under one roof. Whether you’re recovering from an injury or pushing for a new personal best, we’re here to guide you every step of the way.

Are you tired of pain slowing you down? Frustrated with solutions that don’t last? 

At Next Level Physio, we get it—and we’re here to help. 

Combining innovative techniques, an athlete mindset, and a total-body approach, we deliver lasting results, empowering you to reclaim your strength, confidence, and full potential.

The Go-To Physio for Lifelong Athletes

At Next Level Physio, we understand that lifelong athletes—like you—have specific goals, challenges, and a deep commitment to pushing your limits. Whether you’re navigating nagging pain, recovering from surgery, or striving to reach new performance milestones, we offer personalized programs designed to meet your unique needs.
Here’s why dedicated athletes of North Hills trust us to help them stay at the top of their game:

Focused One-on-One Attention: Every session is tailored to you, ensuring every minute is spent on improving your mobility, strength, and overall performance.

In-Depth Movement Assessments
We take the time to investigate the root causes of pain or movement limitations, not just the symptoms.

Proven, Results-Driven Treatments
We combine hands-on manual therapy with targeted exercises, rooted in the latest research, to ensure lasting relief and progress.

Cutting-Edge Recovery Tools
From dry needling and shockwave therapy to active cupping, we use advanced techniques that accelerate recovery and optimize performance.

Specialized Support for Runners

Are running injuries keeping you sidelined? At Next Level Physio, we’re a trusted partner for runners in the North Hills neighborhood of Raleigh, offering solutions that last. With renowned local running spots like the Capital Area Greenway, Umstead State Park, and Lake Johnson, Raleigh is a runner’s haven—and we’re here to keep you moving.

What makes our approach unique?

We treat a variety of common running injuries, including patellofemoral pain syndrome, Achilles tendonitis, IT Band Syndrome, Plantar Fasciitis, Shin Splints, and Stress Fractures. Whether you’re preparing for Raleigh’s next big race or simply want to enjoy pain-free runs, we’re your go-to resource.

Success Stories: Hear from Our Patients

Dr. Jerry and Team are incredible. I came to Dr. Jerry at Next Level Physio after surgery to repair complete subscapularis & supraspinatus tears and a partial bicep tear in my right shoulder. Jerry & Team worked with me to build my movement & strength way ahead of my surgeon’s timeline. I was able to get back to swimming 3x a week months before I thought I would be able to. Dr. Jerry’s understanding of the need to have full range of motion not only for everyday life but so I could get back to what I love doing.

The entire team is committed to providing excellent care with an array of advanced physical therapy techniques, strength training, and overall physical & Mental health.  They care deeply for their patients and love having meaningful and fun conversations.

They are the best and HIGHLY recommend for any PT needs.

~Kathleen Cardoso