30 May 2021
When preparing for an orthopedic surgery, it’s normal to be nervous about your upcoming recovery and rehabilitation. Why not get a head start on your recovery with pre-operative physical therapy known as “pre-habilitation” or “prehab”?
By improving your strength and mobility prior to surgery, you can actually expedite your recovery and improve your long-term outcome. Additionally, since you’ll already be working with your physical therapist, you can get your questions answered ahead of time, understand the rehab process ahead of you, and develop a customized recovery plan.
IRONMAN 70.3 Atlantic City