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About

  • Our Story
  • Our Core Team
    • - Dr. David Kwon
    • - Dr. John Mendenhall
    • - Nicole Gronbeck
    • - Dr. Pamela Kopfensteiner
    • - Valerie McQuade
    • - Yvonne Losino
  • Join Our Team
    • - Evaluation
    • - Plan
    • - Program and Treatment*
    • - Post-Rehab Exercise Programs
  • What to Expect

Why us

  • Fitness-Rehab Hybrid
  • Cutting Edge Technology
  • Customized Approach
  • Positive and Caring Culture

Contact

Conditions We Treat

  • Sports Injury
  • Knee & Hip Pain
  • Elbow, Wrist & Hand Pain
  • Foot & Ankle Pain
  • Shoulder Pain
  • Post-Surgical Rehab
  • Prehab
  • Neck Pain Relief & Headaches
  • Arthritis Pain
  • Sciatica Pain & Back Pain
    • - Degenerative Disc Disease
    • - Lumbar Spinal Stenosis
    • - Lumbar Herniated Disc
    • - Lower Back Pain
    • - Valerie McQuade
    • - Yvonne Losino
  • Pelvic Pain Relief
    • - Postpartum Conditions
    • - Constipation
    • - Endometriosis
    • - Urinary Frequency or Leakage
    • - Pain after Abdominal Surgery
  • View More Conditions
    • - Back
    • - Elbow, Wrist and Hand
    • - Foot and Ankle
    • - Head and Neck
    • - Hip
    • - Knee
    • - Shoulder

Services We Provide

  • Active Cupping
  • IASTM Technique
  • Kinesio Taping
  • Blood Flow Restriction Training
  • Hands-on Methods
  • Pediatric Physical Therapy
  • Therapeutic Exercise
  • Pelvic Floor Physical Therapy
  • Shockwave Therapy
  • Running Gait Analysis*
  • Alter G - Antigravity Treadmill

Fitness Programs

  • 1:1 Personal Training
  • Adult Group Classes
  • Athletic Performance
  • Youth Athlete Group Classes
  • Kids Group Classes
  • Running Technique Training
  • Post-Event Athletic Recovery
  • Strength & Conditioning Coaching
  • Add-Triathlon Coaching
  • Strength & Conditioning Coaching

Conditions We Treat

  • Sciatica Pain & Back Pain
    • - Allendale
    • - River Vale
    • - Emerson
    • - River Edge
    • - Fair lawn
    • - Maywood
    • - Hillsdale
    • - Park Ridge
    • - Montvale
    • - Ho-Ho-Kus
    • - Old Tappan
    • - Ramsey
    • - Oradell
    • - Mahwah
    • - Paramus
    • - Closter
    • -Ridgewood
    • - Harrington Park
    • - Saddle River
    • - Demarest
    • - Tappan
    • - Norwood
    • - Township of Washington
    • - Northvale
    • - Upper Saddle River
    • - Haworth
    • - Westwood
    • - Cresskill
    • - Woodcliff lake
    • - Tenafly
    • - Rockleigh
    • - Fort Lee
    • - Alpine
  • Pelvic Pain Relief
    • - New City, NY
    • - Pearl River, NY
    • - Chestnut Ridge, NY
  • View More Conditions
    • - Cary
    • - Preston
    • - Apex
    • - Morrisville
    • - Raleigh

Client Information

  • FAQs
    • - Do I need a prescription to see a doctor of physical therapy?
    • - What do I wear to each session?
    • - Do I need to have insurance to be seen by a doctor of physical therapy
    • - What if I don’t have insurance?
    • - What type of education or training do doctors of physical therapy have?
    • - How do I know if physical therapy will help me?
    • - Can I go to any physical therapy I choose?
    • - How long will my therapy sessions last?
    • - How do I schedule an appointment?
    • - How many sessions will I have?
    • - How does physical therapy differ from chiropractic or massage therapy?
    • - Do you offer programs for me once I'm better?
  • Client Testimonials

Resources

  • Refer a Friend
  • Health Blogs
    • - River Vale
  • Events
  • Newsletters
  • Strategic Partners
  • New client Welcome Series
  • Physical Therapy Terminology
  • COVID-19 Health And Safety Information

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