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A Warning To Golfers Struggling With Mobility And Pain

A Warning To Golfers Struggling With Mobility And Pain

Posted on May 30, 2023June 6, 2023 by nlphysio
Are you suffering from a stiff, tight lower back that flares up after a few holes, making it difficult to pick up the ball or place it on the tee?…
Posted in Ankle And Foot Pain, Back and Neck Pain, Back Pain, Golf, Health and Wellness, Hip and Knee Pain, Shoulder Pain
4 Of The Best Golf Stretches To Reduce Pain, Stiffness And Tight Muscles

4 Of The Best Golf Stretches To Reduce Pain, Stiffness And Tight Muscles

Posted on May 11, 2023May 11, 2023 by nlphysio
Golf is a popular sport that requires flexibility, mobility, and even balance. As we age, our bodies experience natural changes in joint mobility and muscle elasticity, which can impact our…
Posted in Golf, Stretch, Stretching

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Recent Posts

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  • Marathon Training – What Not To Do With Plantar Fasciitis
  • How To Avoid Knee Pain After Running Without Painkillers

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