A Warning To Golfers Struggling With Mobility And Pain
Are you suffering from a stiff, tight lower back that flares up after a few holes, making it difficult to pick up the ball or place it on the tee?…
4 Of The Best Golf Stretches To Reduce Pain, Stiffness And Tight Muscles
Golf is a popular sport that requires flexibility, mobility, and even balance. As we age, our bodies experience natural changes in joint mobility and muscle elasticity, which can impact our…